Pushing Myself to the Limit

Yes, i know that the title may sound cringey but i don't care, it represent the message of the post. Up until quite recently i was always one of those people who gave up on everything really easily, like if i found it hard i would just give up, just like that with no fight.

But since i've been going through my change in personality ad thought process i've learnt that i can do things, i just have to push myself and sometimes this push can be taken to far. In my last post i may have mentioned that i know run most days to try and control my weight and this has kind of become a obsessive routine and i feel bad if i dont go for a run. But when i do go running i always push myself to go faster or run for a longer distance and afterwards i do feel good that i managed to push myself that extra bit further.

Sometimes i push myself to hard. i expect to much from myself and my body just cant handle it and on several occasions i've blacked out and collapsed or made my self throw up and this kind of pressure is not acceptable, i'm still learning my limits but i want you to take things the next level but be CAREFUL i don't want you pushing yourself to hard and hurting yourself, its all about knowing your own limits and be safe with your body and mind.

But don't just give up, push yourself, i know you can do it